Lose the weight babe!!

TANGKAK: Proper exercise and good eating habits are the key to losing weight.

“There is no point wrapping bandages around the waist or thigh if a person does not exercise or eat nutritious food,” Health Minister Datuk Seri Chua Soi Lek said.

He explained that if simply by taking slimming tea or pills or wrapping bandages would help people lose weight, then developed countries such as the United States would not be having half its population overweight.


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I think for years, nutritionist been advocating balanced diet and increased physical activity for successful and long term weight loss.However, FAD diets and so called magic-bands seems to take precedence over our advice. Will such statements from the Minister change it all? I am rather sceptical about it. His suggestion on banning of fast food ads did not go well with people, many feel its ridiculous. Probably because everyone will feel guilty over their eating habits. And now slimming tea/pills and bandages? I'm very sure most of mass have resort into these 'solution' for their weight problem. Again, they going to feel offended and start 'kutuking' the Ministry. Ridiculous isn't it?

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