Lycopene



Lycopene is a nutrient which is present in rich amounts in Tomatoes. It is rich in antioxidants. All antioxidants help in Cancer prevention. Antioxidants are those which combine with the harmful free radicals present in our body which are otherwise said to cause cancer. Lycopene is rich in red tomatoes and is said to get absorbed easily when they undergo hot processing before intake.

Further Reading: Lycopene

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