This is the second set of slides I did during my master. It emphasize on reshaping one's diet for a better health.
If the slides are not showing, you may view the slides here.
Slides: How to reshape your diet?
Calculate your diabetes risk
I found this interesting chart while surfing for articles.
(Click for larger view)
It shows a calculated risk for a person depending on several risk factors. Although it is developed with Westerners in mind, it generally can be applied to us as well.
My risk of developing diabetes is 0.2%. Interesting figure. How about you?
Reference:
Diabetes Risk Calculator: A simple tool for detecting undiagnosed diabetes and pre-diabetes
Kenneth E Heikes, David M Eddy, Bhakti Arondekar, Leonard Schlessinger. Diabetes Care. Alexandria: May 2008. Vol. 31, Iss. 5; p. 1040.
Video: Hypertension
My PhD research will focus on hypertensive patients. Found this video while 'you-tubing'. Spend some time watching it, wonderfully animated educational video.
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